In Minutes
5 jog
6 walk
7 jog

Today was 1.52 miles in about 22 minutes--not great, but the wind was pushing against me hard--I had Wee Man in a stroller and Arizona Girl riding her bike behind/next/in-front of/almost on top of me. Plus not feeling 100% today, but I did it!

Today I start the Couch to 5K
Wish me luck

Today I jogged for 5 minutes, walked quickly for 6 minutes, and jogged for 5 minutes


1.18 miles
slightly windy
smelly by the Dairy of course-

feel winded by good!