1.46

I didn't go as far, but I actully ran more of it.


My arms, face, and ears were really cold, even thought I was sweating. Looks like it might be time to layer for my morning run.

I ran into a lot of dogs this morning, won't go this route again.

2.02

I walked to the end of town one way and walked/ran the rest of the way home.

I didn't even take me 1/2 an hour---maybe I am getting faster.

I was able to watch the sunrise -- so pretty--eyesight is a blessing!

2.84

I didn't run, but I walked, then jogged for a few minutes, then did side steps---I was going to try to do lunges, but I am WAY TO SORE in my bottom muscles from the new class I started yesterday---

2.84 miles.

Is it possible to run around Sanford (about 6 miles) in an hour?

Maybe that will be my long term goal----for now I would like to make it out the the Cemetery and back in an hour "Running" the whole time. Pretty pathic, but you gotta start somewhere.