6/21/10

I walked 1.21 miles (about .21 of it was running) in 20 minutes today.



I felt great, and still do (about 7 hours later). I ran about 1/2 a block and felt great.



This is a start!



Goal tomorrow--run the whole pavement part--walk the dirt part.



(Pavement part is a little more than 1/2 way in the beginning)