After a long break for no good reason, but lots of excuses--I walked/ran again today. Man I am OUT of shape.
Running makes me feel hot, my lungs burn (is that normal?), and yucky while I am running, but after my legs twitch and I take a good shower and I feel great. So somehow--I gotta learn to LOVE all of the running, not just the after.
I don't think I ran for even 1/2 a mile and I was panting--BUT I had both girls in the stroller--and most was pushing into the wind and sun. I was going to go further, but I need to go build a float--so here I go...talk to you all later.
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